Welcome to Fit and Thin


All you need for private personal training, swimming lessons, kettlebells,  cycling lessons and more in Colton, Leeds LS15 with the only private studio in East Leeds and surrounding areas. Friendly, professional female personal trainer with full qualifications and insurance.  1-2-1 sessions for guaranteed improved motivation, confidence and skills.  Serving Leeds LS15, LS14, LS25, LS8. LS24 and surrounding areas.

Prices from £6.25 classes and £10* personal training. Free to bring a friend too.  Also free guided bike rides. 

I’m friendly, informal, and get results fast.

I do things differently offering quality 5-star private fitness.  Bring a friend or partner too if you like and share the cost! Also available 1-2-1 exercise classes so you never have to be embarrassed, or find you can’t keep up. Whatever exercise you choose I guarantee your session will be designed just for you and your personal abilities!

So if you’re a complete beginner, or a ‘fitness-freak’, I promise to give you a session you’ll enjoy that’s always great value for money.


Trina the Fit and Thin trainer

I’m Trina your professional independent Personal Trainer, Aerobics InstructorZumba Instructor, Swim Instructor, Kettlebells Instructor, Nordic Walking Instructor, Running Instructor, Pilates Instructor, Cycling and Mountain Biking InstructorStress and Sleep Coach, and Injury Rehabilitation Instructor based in Colton, Leeds, LS15.  I’ve over 25 years fitness and health experience.

PLUS low priced 1-2-1 or small group classes in: Kettlebells, Tummy Toning/Ab StrengthenerAerobics, ZumbaOver 50s Ladies Keep Fit, Running, Nordic WalkingCycling, Pilates and More.


I get you fitter and thinner with NO NEED FOR A GYM. 


1-2-1 personal training or 1-2-1 exercise classes in Private Studio in Colton.  Outdoor exercise options too including ‘Pop-Up’ Group Classes. Informal but fun.  No embarrassment guaranteed.  


Advance booking required.  Bookings taken up to 24 hours before your session starts.  Contact Trina on 07899 891427 via info@fitandthin.org or complete on-line web-form.

More detail on full range of services click below.  Sign up for FREE fitness updates via my newsletter.



Prices from £6.25 classes and £10* personal training.

I’m friendly, informal, and get results fast.

Best variety personal trainer packages in Leeds and unique exercise options.  I work with women and men from 14 to 74 (aged 4 upwards for swimming).  Beginners to Advanced.  Bring a friend for moral support if you wish.

Fun equipment to keep you motivated from traditional dumbells to hoola hoops, body bars, wobble boards, and kettlebells.  Chose any mix of my services in one price.

Full flexibility - use your sesions when you like.  Take a holiday break and store them up so you don’t lose money.

Specialist in helping people with busy lives.

5-star reputation and client testimonials.  Check out  my blog.


  Nordic Walking one of the exercise options in LS15  Private Swimming Lessons in Leeds LS15 Kettlebells & Classes in Leeds LS15 and LS14

Call Trina at Fit and Thin on 07899 891427 (or text) 

Email: info@fitandthin.org or use Contact Form


         


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